| Water | 68.56g |
| Energy | 131.0kcal |
| Energy | 548.0kJ |
| Protein | 5.15g |
| Total lipid (fat) | 1.05g |
| Ash | 0.3g |
| Carbohydrate, by difference | 24.93g |
| Calcium, Ca | 6.0mg |
| Iron, Fe | 1.14mg |
| Magnesium, Mg | 18.0mg |
| Phosphorus, P | 63.0mg |
| Potassium, K | 24.0mg |
| Sodium, Na | 6.0mg |
| Zinc, Zn | 0.56mg |
| Copper, Cu | 0.093mg |
| Manganese, Mn | 0.224mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.209mg |
| Riboflavin | 0.15mg |
| Niacin | 0.992mg |
| Pantothenic acid | 0.183mg |
| Vitamin B-6 | 0.034mg |
| Folate, total | 64.0??g |
| Folic acid | 57.0??g |
| Folate, food | 7.0??g |
| Folate, DFE | 104.0??g |
| Vitamin B-12 | 0.14??g |
| Vitamin A, RAE | 6.0??g |
| Retinol | 6.0??g |
| Vitamin A, IU | 20.0IU |
| Fatty acids, total saturated | 0.15g |
| 14:0 | 0.002g |
| 16:0 | 0.131g |
| 18:0 | 0.017g |
| Fatty acids, total monounsaturated | 0.124g |
| 18:1 undifferentiated | 0.124g |
| Fatty acids, total polyunsaturated | 0.429g |
| 18:2 undifferentiated | 0.392g |
| 18:3 undifferentiated | 0.037g |
| Cholesterol | 33.0mg |
| Tryptophan | 0.065g |
| Threonine | 0.134g |
| Isoleucine | 0.197g |
| Leucine | 0.348g |
| Lysine | 0.097g |
| Methionine | 0.079g |
| Cystine | 0.143g |
| Phenylalanine | 0.247g |
| Tyrosine | 0.134g |
| Valine | 0.217g |
| Arginine | 0.187g |
| Histidine | 0.103g |
| Alanine | 0.149g |
| Aspartic acid | 0.208g |
| Glutamic acid | 1.832g |
| Glycine | 0.161g |
| Proline | 0.559g |
| Serine | 0.24g |